How to detoxify the body from trauma

Helpful for your Health

Part 1:

Prof. Bessel van der Kolk illustrates the manifold consequences of traumatic experiences on body and mind, how trauma therapy can contribute to “detoxication” and which therapeutic methods are especially appropriate therefor. He briefly introduces his recent research project and enlarges on the development and capabilities of the fields of neuro-feedback and mindfulness.

Part 2:

In this interview Prof. Bessel van der Kolk and Dipl. Psych., Dipl. Wi.-Ing. Bernhard Trenkle discuss various approaches for trauma therapy. Which methods are effective, how do the approaches develop and what is the future of trauma therapy?