I believe that each of us can achieve emotional healing and wellness and live an amazing life by changing our minds about the blocks to health and love. I am committed to guiding you through this process through active listening, positive affirmation, setting realistic goals and finding positive solutions.

I currently work with individuals, couples and families. I offer a variety of counselling methods and treatments according to your specific needs. I can help with:

Traumas

  • Childhood Abuse
  • Sexual Abuse
  • Critical Incident Stress
  • Post Traumatic Stress Disorder
  • Personal Injury Trauma
  • Near-Death Trauma
  • Grief and Loss

Individual & Couples Therapy

  • Relationship Issues
  • Depression and Stress
  • Anxiety and Anxiety Disorders
  • Life Transitions
  • Chronic Pain and Health Issues
  • Workplace Conflict
I specialize in a variety of specific therapies and counselling techniques.

Inspiration

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’.  They told me I didn’t understand the assignment, and I told them they didn’t understand life.

John Lennon

Therapy is also one of the richest and most fruitful techniques in which we become the most engaged in narrating our life stories.

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