Dopamine is a chemical in the brain that allows you to feel pleasure and is responsible for many physical and mental processes. You can learn how to naturally stimulate your dopamine levels, helping you overcome things like depressions, anxiety, fear and apathy AND enhancing feelings of pleasure.
This article shares how you can do things to naturally stimulate dopamine in your brain, to enhance good feelings and reduce negative ones. Activities like accomplishing tasks, exercise, eating foods that increase dopamine, listening to uplifting music, expressing creativity and other things can all help.
You can also learn more by watching this video:
https://youtu.be/KElG_6YLdSs