Learn about how EMDR therapy works, what it is like, and how widely it is recognized. EMDR therapists discuss how EMDR therapy works and discuss the feedback they receive from clients.
How to detoxify the body from trauma
Part 1:
Prof. Bessel van der Kolk illustrates the manifold consequences of traumatic experiences on body and mind, how trauma therapy can contribute to “detoxication” and which therapeutic methods are especially appropriate therefor. He briefly introduces his recent research project and enlarges on the development and capabilities of the fields of neuro-feedback and mindfulness.
Part 2:
A Very Happy Brain
This is the story of how Broody, a very unhappy brain, became very happy.
Program Your Mind While You Sleep
“It’s so easy to program your mind, but people don’t even try” Eye opening speech by Dr. Bruce Lipton
23Oct/18
Supercharge your Dopamine Levels Naturally & Never Feel Depressed or Anxious Again
Dopamine is a chemical in the brain that allows you to feel pleasure and is responsible for many physical and mental processes. You can learn how to naturally stimulate your dopamine levels, helping you overcome things like depressions, anxiety, fear and apathy AND enhancing feelings of pleasure.
This article shares how you can do things to naturally stimulate dopamine in your brain, to enhance good feelings and reduce negative ones. Activities like accomplishing tasks, exercise, eating foods that increase dopamine, listening to uplifting music, expressing creativity and other things can all help.
You can also learn more by watching this video:
https://youtu.be/KElG_6YLdSs