I believe that each of us can achieve emotional healing, wellness and have an amazing life by changing our minds about our blocks to health and love. I am committed to guiding you through this process through active listening, positive affirmation, setting realistic goals and finding positive solutions.
I currently work specifically with individual adults, though my background includes family and couples counselling. I offer a variety of counselling methods and treatments according to your specific needs. I can help with:
Trauma:
- Childhood abuse
- Sexual abuse
- Critical incident stress
- Post Traumatic Stress Disorder
- Personal injury trauma
- Near-death trauma
- Grief and loss
Individual Psychotherapy:
- Relationship issues
- Depression and stress
- Anxiety and anxiety disorders
- Life transitions
- Chronic pain & health issues
- Workplace conflict