I believe that each of us can achieve emotional healing, wellness and have an amazing life by changing our minds about our blocks to health and love.   I am committed to guiding you through this process through active listening, positive affirmation, setting realistic goals and finding positive solutions.

I work with adults, families, couples and seniors using a variety of counselling methods and treatments according to your specific needs.  I can help with:

Trauma:
  • Childhood abuse
  • Sexual abuse
  • Critical incident
  • Post Traumatic Stress Disorder
  • Personal injury trauma
  • Near-death trauma
  • Grief and loss
Individual Psychotherapy:
  • Depression and stress
  • Anxiety and anxiety disorders
  • Life transitions
  • Chronic pain & health issues
  • Workplace conflict
Relationship issues:
  • Marital counselling
  • Parents & child issues
  • and more…
I specialize in a variety of specific therapies and counselling techniques.