23Oct/18

Supercharge your Dopamine Levels Naturally & Never Feel Depressed or Anxious Again

October 23, 2018Helpful for your Healthdorisadmin

Dopamine is a chemical in the brain that allows you to feel pleasure and is responsible for many physical and mental processes. You can learn how to naturally stimulate your dopamine levels, helping you overcome things like depressions, anxiety, fear and apathy AND enhancing feelings of pleasure.

This article shares how you can do things to naturally stimulate dopamine in your brain, to enhance good feelings and reduce negative ones. Activities like accomplishing tasks, exercise, eating foods that increase dopamine, listening to uplifting music, expressing creativity and other things can all help.

READ ARTICLE HERE

You can also learn more by watching this video:

https://youtu.be/KElG_6YLdSs

16Sep/15

TED Talk with Jill Bolte Taylor

September 16, 2015Uncategorizeddorisadmin

Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened — as she felt her brain functions slip away one by one, speech, movement, understanding — she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.

15Sep/15

TED Talk with Brene Brown: The Power of Vulnerability

September 15, 2015Helpful for your Healthdorisadmin

Brene Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.